You don't have to decide anything right now.
Just stay one more minute. I'm here.
Call 988
Suicide & Crisis Lifeline · free · 24/7
Text HELLO to 741741
Crisis Text Line
Talk to Homie
Right here. No login.
breathe with me
You're here. You're breathing. That counts.
You don't have to fix anything right now.
You don't have to feel better right now.
You just have to be here. One more minute.